Wellness Events
May
31
Sunday Soft Reset Flow
May is Mental Health Awareness Month—a time to intentionally prioritize your well-being. To support balance both on and off the mat, Haus of Balance is hosting Sunday Soft Reset at Heights House in Raleigh, NC. This experience will blend a grounding yoga flow with guided meditation to help you release, reset, and reconnect. This outdoor flow will be followed by light refreshments in a calming, community-centered space.
Apr
23
Sunset Yoga & Reset
One-hour outdoor yoga class for NC State students in collaboration with Beyond Herizon.
Apr
11
Yoga on the Yard
One-hour outdoor yoga class free for residents at the Keaton at Brier Creek Apartments.