Wellness Wednesdays

Wellness Wednesdays with the Syneos Black Employee Resource Group (BERG) offered employees a midweek opportunity to prioritize their well-being through movement and mindfulness. Each session included a 15-minute virtual chair yoga practice held at 9:00 AM EST. Once a month Haus of Balance provides an accessible way for team members to reduce stress, improve focus, and incorporate wellness into their workday. The series fostered a culture of self-care, connection, and holistic health while supporting employee engagement across the organization.